where women celebrate their ageless authenticity

life by your design

Wellness for women over 50, from the inside, out. We share curiosities, gain insights that support us, and are inspired to fully celebrate this part of our journey as our best selves.

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Intentfully FiT

is all about being fully present to where you’re at now. We are a community centered in self-love, where you’re the priority, because you’ve earned it. Our content supports you in navigating this current chapter, with age-embracing practices and wellness offerings to support your body on the outside, and mindfulness insights to reignite your joy and passions from within. It all begins with your intention. Join our community, and step into your ageless authenticity.

Lisa Carey LQ
Lisa's Signature

Lisa Carey, Founder